Heart to Heart Soul to Soul
Shakti Divine Flow Yoga
Shakti Divine Flow Yoga
“Awaken your divine feminine essence through breath, movement, and sacred flow”
“Shakti Divine Flow Yoga is a gentle, sensual and spiritual journey to your feminine essence. Through systematic movement, conscious breathing and deep surrender, you let your energy flow freely and come home to your body. This is more than yoga, it is a sacred ritual in which your Shakti energy awakens, your intuition strengthens and you connect with your inner power.”
Step into the flow. Feel. Receive. Move like the goddess that you are.
Yoga has many meanings in Sanskrit, of which connection, unification and harmony are the essence. In this deep connection lies the core of all meanings. The human soul is a reflection, a spark of the divine source—the Oversoul, the universal consciousness, the infinite field of energy that permeates everything.
Yoga is the conscious return to this primal unity, the path on which the soul remembers who it truly is. It is the inner journey where mind, body and soul merge with the Source. Through inner discipline, dedication and stillness this sacred connection is created.
In that state of unity, man is no longer guided by separation, but recognizes himself as a drop in the ocean of the divine. Thus the true purpose of yoga unfolds: coming home to the silence of Being.
Breath, Focus and Connect
Expand, Grow and Transcend
Body, Mind & Soul
The Spiritual Path of Kundalini Yoga
Kundalini Yoga is an ancient teaching imbued with mystical wisdom and spiritual power. Originally, this sacred knowledge was silently passed down from master to disciple. In 1968, Yogi Bhajan brought this practice to the West, with the aim of elevating humanity and connecting it to its true potential.
The roots of yoga go back to the moment when man became aware of his spiritual nature. Ancient sages understood that health and inner well-being are inextricably linked to prana, the life energy that flows through us.
Kundalini Yoga, also called “the yoga of consciousness,” focuses on awakening the Kundalini energy at the base of the spine. This energy embodies our highest potential and, once activated, leads to deep transformation and harmony between body, mind and spirit.
Through breath, movement, mantra and meditation, Kundalini Yoga offers a complete spiritual technology. It invites us to transcend the ego, experience the divine, and remember that we are essentially light—here to shine and transform the world.
The Journey of Inner Awakening with Hatha Yoga
In the silence of the universe lies a sacred force, an energy that lies dormant at the core of every human being. This force, known as Kundalini, is the seed of consciousness, rooted in the depths of our being. It is the path to the infinite, the bridge between the earthly and the divine.
The ancient sages spoke of a journey within, as described in Patanjali’s Eightfold Path—a path of discipline, insight, and surrender that leads to inner transformation and unity. This path, as described by Patanjali, invites us to explore the inner layers of ourselves.
Hatha Yoga offers a practical entry point to this journey. Through the 84 asanas, we open the body and free ourselves from physical limitations. When breath and mind come into harmony, Kundalini gently awakens—like a serpent rising up the spine—bringing a deep state of clarity and unity.
This path requires courage and surrender. It is not a goal to reach, but a reminder of what is always within us. May you find the courage to go within, where an ocean of light awaits you to shine.
The Spiritual Essence of Yin Yoga
Yin Yoga is a meditative form of yoga rooted in Taoism, the Chinese philosophy of balance and harmony. Although its origins are centuries old, Yin Yoga took on its modern form in the 1990s, as a counterpart to the action-oriented Yang styles such as Hatha Yoga.
Where Yang stands for movement and strength, Yin invites silence, surrender and inner peace. Postures are held for a long time, which addresses deeper layers of the body and can release tension.
Yin Yoga helps to balance the energies of body and mind with the rhythm of nature. It is a gentle journey inward, in which patience, compassion and silence open the gates to healing and self-insight. This is where the power lies: in daring to be silent and listening to the inner self.
Yin Yoga invites you to cultivate compassion and patience, both for the physical body and for the soul. It is a gentle reminder that true strength does not always lie in action, but in the courage to stand still and listen to the whispers of the inner self.
The Sacred Journey of Sensual Flow Yoga
There was a time when I felt disconnected from my body, my breath, and my inner power. I lived in the flow of everyday existence, but somewhere deep inside I felt something was missing - connection, a soft whisper of my soul calling me home.
My journey began with movement. First as a search for relaxation, later as a sacred ritual of surrender. Through yoga, breathwork, and awareness exercises, I discovered the power of Shakti - the divine feminine energy that lives within all of us, waiting to be awakened. I learned to no longer see my body as something that "had to perform", but as a temple of wisdom, softness, and strength.
My practice became not just a way of moving, but a way of being - a return to my essence. From this transformation, Shakti Divine Flow Yoga was born. A sacred space where breath, movement, and surrender come together to help women rediscover their inner power.
With all my heart, I invite you to make this journey with me. To breathe, to feel, and to move in surrender. You are strength. You are softness. You are the Flow.
Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of the body.
B.K.S. Iyengar
